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Do You Make These Mistakes About Health And Vitamins-Minerals -- Discover Suggestions By : Nathan Knightley Do you have any idea if you are getting what you need even though you hear a lot about vitamins and minerals? For the most part, you probably are. However, Why Vitamin A Is So Crucial To Your Overall Health By : Gregg Hall Vitamin A helps with eyesight and healthy skin. Obviously this is why people say that carrots are good for your eyesight. Ancient Egyptian doctors would even prescribe liver because they believed that it contained enough vitamin A to prevent or possibly even help night blindness. HRT Or Wild Yam? By : Nazima Golamaully Currently, wild yam is being used as herbal alternative to hormone replacement therapy for menopausal symptoms. Tips For Purchasing A Superior Hoodia Product By : Patricia Zelkovsky There are dozens of Hoodia products in the marketplace, hence it is very important to take a look at some of the common guidelines to avoid the chances of buying an inferior product and maximize the chances of getting the best product for your money. Herbal Remedy Options Can Work By : Ray La Foy Keep in mind though that not all conditions should be treated at home using herbal remedies. Botanical Dietary Supplements and Threapeutic Plant Products By : Nicky Pilkington What is a botanical? The study of plants is called botany, so a botanical is a plant, or part thereof, that is valued for its medicinal or therapeutic properties. Some people groups have used these botanical - or herbal - supplements for thousands of years to alleviate some conditions. However, even though they are gaining in popularity, many professional health carers in the western world still doubt their usefulness. Protein Diet - The Healthy Way Of Living By : Kevin Pederson You need protein for the repair and growth of the body. Protein is composed of chains of amino acids. Benefits Of Brussel Sprouts By : Kevin Pederson Brussel Sprouts are very important nutritionally because they have a long season and are one of the top providers of vitamin C, a cupful weighing 100g (4oz) will give, when raw, over 100mg of vitamin C, which is more than twice as much as the same weight of orange.

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